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Services

Are you ready to Realign your life?

Now offering support in the following areas: Child, adolescent and adult therapy, marriage and family, self-harm, anxiety, depression, adjustment, coping skills, behavior, anger and stress management, family conflict, self-esteem, life changes, relationship and personal safety, grief and loss, group psychotherapy, suicide assessment and risk reduction.

Treatment approach: Coaching, Family Systems, CBT, DBT, EMDR, Motivational Interviewing, Crisis Interventions, and Trauma Focused Care.

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Realigning Me

Individual Therapy

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Realigning Us

Couples Therapy

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Realigning Together

Group Therapy

Realigning Community - Community Consultation

Community work is important to me. I believe that our community is a representation of who we are, and where we’ve come from. For most of us the community is our home, and often times where we feel our sense of belonging, support and purpose. It is important to me that I help to create partnerships that supports education around mental health in our community. Our community’s response to mental health wellbeing is vital in ensuring we feel cared for, and safe. I provide consultation to schools, health care facilities, churches and faith communities, and a variety of not for profit organizations.

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