Realigning Me:

You are not broken, and your feelings are not facts! Through individual therapy, we do the important work of realigning the spirit, body, and mind. Learning how to realign your life during and/or after a challenging time is so important to your mental health, your personal growth and development. Therapy is a personal opportunity to receive support and experience growth during seasons of difficulty.

Through our individualized sessions, we tailor this time to address any area relevant to you - whether that is anger, depression, anxiety, substance abuse, marriage/relationship challenges, parenting problems, school difficulties, career changes, etc.