EALIGNING YOUR MENTAL HEALTH
"Unwrapping Inner Peace"
Sat, Dec 14
|Zoom (link will be sent a day before)
Finding your inner peace through the "hustle and bustle" of this holiday season.
Time & Location
Dec 14, 2024, 1:00 PM – 2:30 PM
Zoom (link will be sent a day before)
About the event
Amidst the holiday hustle, this workshop offers a sanctuary of inner peace. Using the REALIGN approach, we'll Restructure holiday expectations, Equip you with a stress-management toolkit, and Assess your unique peace disruptors. Learn to Liberate yourself from overwhelming obligations, cultivate Independence through self-care, Generate joy and tranquility, and implement peaceful practices Now. This workshop is your guide to navigating the festive season with calm and clarity, ensuring you enter the new year refreshed and centered.