EALIGNING YOUR MENTAL HEALTH
Sat, Dec 09
|Realign at University Business Center
Realign Us - Couples Retreat
Time & Location
Dec 09, 2023, 9:00 AM – 3:00 PM
Realign at University Business Center, 1100 University Ave, Rochester, NY 14607, USA
About the event
WHAT YOU WILL LEARN IN OUR RELATIONSHIP WORKSHOPS:
♥ Foster respect, affection and closeness
♥ Build and share a deeper connection with each other's inner world
♥ Keep conflict discussions calm
♥ Breakthrough and resolve conflict gridlock
♥ Strengthen and maintain the gains in your relationship
This class combines teaching and demonstrations with one-on-one work sessions where you and your partner focus on your relationship with each other. Confidentiality is strictly maintained. Although we encourage questions and comments, you do not need to speak in the workshop if you do not want.
IS THIS COUPLES WORKSHOP FOR US?
The Gottman Seven Principles Program is designed for all couples in a committed relationship, including:
♥ Married couples
♥ Cohabitating Couples
♥ Pre-engaged couples (those considering marriage)
♥ Engaged or Premarital couples (those taking steps towards marriage)
♥ Every phase of relationships, from newlyweds to senior couples
♥ Those who wish to enhance an already “good” marriage or relationship
♥ Those needing better conflict management tools
♥ Those considering couples therapy but who are not "ready" for weekly therapy yet
♥ People of all backgrounds, ages, Faiths, sexual orientations, and relationship arrangements.
♥ *If you are dealing with emotional abuse, domestic violence, unwanted touch, or substance abuse, gambling, sexual acting out or other disruptive behaviors, serious emotional or mental health problems this class is not appropriate, and you should instead seek individual or couple’s therapy.
I look forward to supporting you and your partner in achieving your 2023 relationship goals.