EALIGNING YOUR MENTAL HEALTH
"New Year, Renewed You"
Sat, Jan 11
|Zoom (link will be sent a day before)
"REALIGN your resolutions with your emotional wellbeing"
Time & Location
Jan 11, 2025, 1:00 PM – 2:30 PM
Zoom (link will be sent a day before)
About the event
Start the year with intention and self-awareness through this transformative workshop. We'll use the REALIGN framework to Restructure your approach to resolutions, Equip you with emotional wellbeing tools, and Assess your current state across various life domains. You'll learn to Liberate yourself from past patterns, foster Independence through self-compassion, Generate a vision for your future, and take New steps Now towards your goals. This workshop empowers you to create meaningful, sustainable changes aligned with your emotional health and personal values.