"Love Yourself First"

In this heart-centered workshop, we turn the focus of love inward. Through the REALIGN framework, you'll learn to Restructure negative self-talk, Equip yourself with self-compassion practices, and Assess your relationship with yourself. We'll work on Liberating you from self-judgment, fostering Independence through healthy boundaries, Generating acts of self-love, and implementing New self-care rituals Now. Join us to deepen your self-relationship and cultivate a lasting foundation of self-love and acceptance.