EALIGNING YOUR MENTAL HEALTH
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Let Your "Yes Be Yes, and Your No Be No"
Wed, Apr 16
|Virtual Workshop
This course will guide you in decluttering emotional complexities and enhancing your mental well-being through the practice of setting clear boundaries and confidently expressing your needs and limits.
Time & Location
Apr 16, 2025, 6:00 PM – 7:30 PM EDT
Virtual Workshop
About the event
Welcome to Let Your “Yes Be Yes and Your No Be No”, a transformative course designed to empower you to establish healthy boundaries and cultivate assertiveness in your personal and professional life. Just as we tidy our physical spaces to create order and harmony, this course will guide you in decluttering emotional complexities and enhancing your mental well-being through the practice of setting clear boundaries and confidently expressing your needs and limits.