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EALIGNING YOUR MENTAL HEALTH
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"Honoring Grief, Embracing Hope"
Sat, Nov 30
|Zoom (link will be sent the day before)
To provide support and practical strategies for individuals experiencing grief during the holiday season, using the REALIGN framework to foster resilience and healing.
Tickets are not on sale
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Time & Location
Nov 30, 2024, 9:00 AM – 10:30 AM
Zoom (link will be sent the day before)
About the event
This workshop guides participants through the challenging journey of grief during the holidays. Using the REALIGN framework, we'll explore ways to honor your loss while finding moments of peace and hope. Through interactive exercises, group discussions, and personalized planning, you'll develop strategies to navigate this difficult time with self-compassion and strength.
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