As I travel further along my healing journey, I am learning something that has shifted how I live: I will no longer outsource my joy, my safety, or my sense of contentment. Let me say this clearly from the beginning: I am a woman of faith. I believe the Lord is my ultimate source. He sustains me, anchors me, and strengthens me. And at the same time, I believe He has given me the internal capacity to live grounded, steady, and whole in the natural. For a long time, I confused faith with...

Have you ever caught yourself feeling that way? Maybe after a breakup from a meaningful relationship? You are not alone! In fact,...

REALIGN stands for Restructure, Equip, Acquire, Liberate, Independence, Generate and lastly New/Now. Last week I shared an example of...